Grateful Fridays

After falling down on my posts at the end of the year for Grateful Fridays, they are back and here is my list of 5 things I am grateful for from this week:

1. Lunch with a friend I had not seen for a very long time
2. A really good workout in which I felt strong and improved
3. A four day work week
4. Unseasonably warm temperatures making Winter riding enjoyable
5. A long talk with a co-worker in which I felt like I was able to help him navigate a difficult decision